The Chew: 4x75
EVF: 500 Calories or Less
Every dish under 500 calories? The crew shows you that IS possible and delicious!
4 - 1Season 4 Kickoff Cookout Sep. 08, 2014- 4 - 2Fun and Fabulous Dinner Party Sep. 09, 2014
- 4 - 3Lunch in a Crunch Sep. 10, 2014
- 4 - 4Candies & Cookies & Cakes, Oh My! Sep. 11, 2014
- 4 - 5Extra Value Friday: Brunch Blitz Sep. 12, 2014
- 4 - 6Dinner and Dancing Sep. 15, 2014
- 4 - 7Big Flavor, Money Savers Sep. 16, 2014
- 4 - 8Retro Recipes Sep. 17, 2014
- 4 - 9Suppers That Sizzle Sep. 18, 2014
- 4 - 10Extra Value Friday: Game Night! Sep. 19, 2014
- 4 - 11Last Taste of Summer Sep. 22, 2014
- 4 - 12The Chew's Big Bash! Sep. 23, 2014
- 4 - 13Fool Proof Fall Favorites Sep. 24, 2014
- 4 - 14We Break for Breakfast Sep. 25, 2014
- 4 - 15Down Home Delights Sep. 26, 2014
- 4 - 16All You Can Eat! Sep. 29, 2014
- 4 - 17Falling for Fall Sep. 30, 2014
- 4 - 18Mighty Meals Oct. 01, 2014
- 4 - 19Pigskin Potluck Party Oct. 02, 2014
- 4 - 20Family Table Oct. 03, 2014
- 4 - 21Bite Club Oct. 06, 2014
- 4 - 22Fresh from the Farm Oct. 07, 2014
- 4 - 23Country Legends Oct. 08, 2014
- 4 - 24Tasty Temptations Oct. 09, 2014
- 4 - 25EVF: Pancake Palooza Oct. 10, 2014
- 4 - 26Simply Irresistible Oct. 13, 2014
- 4 - 27Oktoberfest Oct. 14, 2014
- 4 - 28Weekday Gourmet Oct. 15, 2014
- 4 - 29Fired Up! Oct. 16, 2014
- 4 - 30EVF: Double-Up Dinners Oct. 17, 2014
- 4 - 31Globe-Trotting Grub Oct. 20, 2014
- 4 - 32Easy Homecoming Classics Oct. 21, 2014
- 4 - 33Chic Eats Oct. 22, 2014
- 4 - 34Thrifty Thursday Oct. 23, 2014
- 4 - 35Kicked Up Casseroles Oct. 24, 2014
- 4 - 36Bewitching Bites Oct. 27, 2014
- 4 - 37Devilish Dinners Oct. 28, 2014
- 4 - 38Super Spooky Sweets Oct. 29, 2014
- 4 - 39Halloween in a Hurry Oct. 30, 2014
- 4 - 40The Chew's Halloween Party Oct. 31, 2014
- 4 - 41Make-Ahead Thanksgiving Nov. 03, 2014
- 4 - 42Thanksgiving Shortcuts Nov. 04, 2014
- 4 - 43Traditions with a Twist Nov. 05, 2014
- 4 - 44EVF: Pimp My Thanksgiving Nov. 07, 2014
- 4 - 45Thanksgiving in a Flash Nov. 10, 2014
- 4 - 46Turkey Day to Go Nov. 11, 2014
- 4 - 47Ultimate Thanksgiving Desserts Nov. 12, 2014
- 4 - 48All About That Bird! Nov. 13, 2014
- 4 - 49Thanksgiving Favorites Nov. 14, 2014
- 4 - 50Thanksgiving Potluck Party! Nov. 17, 2014
- 4 - 51Turkey Palooza Tuesday Nov. 18, 2014
- 4 - 52Thanksgiving: On the Side Nov. 19, 2014
- 4 - 53Tailgate Thanksgiving Nov. 20, 2014
- 4 - 54Thanksgiving $5 Feast Nov. 21, 2014
- 4 - 55Friendsgiving Nov. 24, 2014
- 4 - 56Thanksgiving Survival Guide Nov. 25, 2014
- 4 - 57The Chew's Thanksgiving Celebration Nov. 26, 2014
- 4 - 58Christmas Countdown Kickoff Dec. 01, 2014
- 4 - 59A Taste of the Holidays Dec. 02, 2014
- 4 - 60Merry Meals Dec. 03, 2014
- 4 - 61Jingle Bell Bites Dec. 04, 2014
- 4 - 624th Annual Ugly Sweater Party Dec. 05, 2014
- 4 - 63Christmas Comfort Classics Dec. 08, 2014
- 4 - 64Chew to the Rescue Dec. 11, 2014
- 4 - 65Tree Trimming Treats Dec. 12, 2014
- 4 - 66Holiday Roasts 'n' Toasts Dec. 15, 2014
- 4 - 67Old Fashioned Holiday Favorites Dec. 16, 2014
- 4 - 68The Chew's Cookie Swap Dec. 17, 2014
- 4 - 69Last-Minute Christmas Tips Dec. 19, 2014
- 4 - 70Repeat: 4th Annual Ugly Sweater Party Dec. 22, 2014
- 4 - 71Start the Year Off Lite Jan. 05, 2015
- 4 - 72Ultimate Power Breakfast Jan. 06, 2015
- 4 - 73The Chew's Low Cal Comfort Foods Jan. 07, 2015
- 4 - 74Slim & Sexy Meals Jan. 08, 2015
- 4 - 75EVF: 500 Calories or Less Jan. 09, 2015
- 4 - 76Money-Saving Tips Jan. 12, 2015
- 4 - 77Sweet 'n' Skinny Snacks Jan. 13, 2015
- 4 - 78PJ Party! Jan. 14, 2015
- 4 - 79Slimmed Down Secrets: Revealed! Jan. 15, 2015
- 4 - 80EVF: Kitchen Tip-a-Thon Jan. 16, 2015
- 4 - 81Picks From the Pantry Jan. 19, 2015
- 4 - 82Souped Up Stews Jan. 20, 2015
- 4 - 83Chick It Out Jan. 21, 2015
- 4 - 84Ciao Down Jan. 22, 2015
- 4 - 85Family Fiesta Jan. 23, 2015
- 4 - 86The Ultimate Take-Out Fake-Out! Jan. 26, 2015
- 4 - 87Winter Warm-Ups Jan. 27, 2015
- 4 - 88Spice & Easy Jan. 28, 2015
- 4 - 89Tailgate Greats Jan. 29, 2015
- 4 - 90The Chew's Ultimate Game Day Grub Jan. 30, 2015
- 4 - 91Super Saving Spree! Feb. 02, 2015
- 4 - 92Bargain Breakfast Blowout Feb. 03, 2015
- 4 - 93Save vs. Splurge! Feb. 04, 2015
- 4 - 94Pennywise Pastry Shoppe Feb. 05, 2015
- 4 - 95EVF: Everything Must Go! Feb. 06, 2015
- 4 - 96Sexiest Meals Alive! Feb. 09, 2015
- 4 - 97Table for Two Feb. 10, 2015
- 4 - 98Nothin' But Chocolate Feb. 11, 2015
- 4 - 99Recipes for Romance Feb. 12, 2015
- 4 - 100Valentine's Day Dream Dishes Feb. 13, 2015
- 4 - 101Surprise Party! Feb. 16, 2015
- 4 - 102Mardi Gras Madness Feb. 17, 2015
- 4 - 103The Chew-Au Luau Feb. 18, 2015
- 4 - 104Time Warp Party Feb. 19, 2015
- 4 - 105The Chew's Oscar Party Feb. 20, 2015
- 4 - 106Mac 'n' Cheese, Please! Feb. 23, 2015
- 4 - 107Freezable Favorites Feb. 24, 2015
- 4 - 108Ultimate Meal Makeovers Feb. 25, 2015
- 4 - 109Choose Your Own Adventure Feb. 26, 2015
- 4 - 110Extra Value Friday: Cheap Eats Feb. 27, 2015
- 4 - 111Old Faves, New Flaves! Mar. 02, 2015
- 4 - 112When I Dip, You Dip, We Dip Mar. 03, 2015
- 4 - 113Dinner in a Dash Mar. 04, 2015
- 4 - 114The Great American Pot Luck Mar. 05, 2015
- 4 - 115EVF: Chew Oughta Know Mar. 06, 2015
- 4 - 116Stew on This! Mar. 09, 2015
- 4 - 117Slow Jams Mar. 10, 2015
- 4 - 118The Chew's Spring Break Mar. 11, 2015
- 4 - 119Feel Good Family Favorites Mar. 12, 2015
- 4 - 120Freaky Friday Mar. 13, 2015
- 4 - 121Fast 'N' Fresh Mar. 16, 2015
- 4 - 122St. Paddy's Day Party Mar. 17, 2015
- 4 - 123Don't Mess With Breakfast Mar. 18, 2015
- 4 - 124The Secret Ingredient Mar. 19, 2015
- 4 - 125Goodbye Winter, Hello Spring Mar. 20, 2015
- 4 - 126Taco Party Mar. 23, 2015
- 4 - 127Nuthin' But Noodles Mar. 24, 2015
- 4 - 128Sensational Sandwiches Mar. 25, 2015
- 4 - 129Comfort in a Crunch Mar. 26, 2015
- 4 - 130EVF: Takin' it to the Streets Mar. 27, 2015
- 4 - 131The Ultimate Italian Feast Mar. 30, 2015
- 4 - 132Kiss My Grits (Southern Favorites) Mar. 31, 2015
- 4 - 133Wild 'N' Wacky Wednesday Apr. 01, 2015
- 4 - 134My Guilty Pleasure... Apr. 02, 2015
- 4 - 135EVF: Easter Brunch Apr. 03, 2015
- 4 - 136Brunch in a Crunch Apr. 13, 2015
- 4 - 137Fried & True Apr. 14, 2015
- 4 - 138Dollar Dishes Apr. 15, 2015
- 4 - 139Just Like Mom Used to Make Apr. 16, 2015
- 4 - 140EVF: Desserts on a Dime Apr. 17, 2015
- 4 - 141Breakfast on the Run Apr. 20, 2015
- 4 - 142Recipe Remix Apr. 21, 2015
- 4 - 143Foolproof Family Favorites Apr. 22, 2015
- 4 - 144Mind Blowing Meals Apr. 23, 2015
- 4 - 145EVF: Weekend Wonders Apr. 24, 2015
- 4 - 146Sweet Celebration (Dessert Party) Apr. 27, 2015
- 4 - 147The Chew's Spring Spectacular Apr. 28, 2015
- 4 - 148Prom Night Apr. 29, 2015
- 4 - 149Hooray for Happy Hour! Apr. 30, 2015
- 4 - 150EVF: Game Night May. 01, 2015
- 4 - 151Crazy Comfort Classics May. 04, 2015
- 4 - 152Cinco de Mayo Fiesta May. 05, 2015
- 4 - 153No Oven Required May. 06, 2015
- 4 - 154Sinful Snacks May. 07, 2015
- 4 - 155Mom's Day Off May. 08, 2015
- 4 - 156Dazzling Dream Dinners May. 11, 2015
- 4 - 157The Chew's Big Lunch Break May. 12, 2015
- 4 - 158The Cheesiest Dishes of All Time May. 13, 2015
- 4 - 159The Ultimate American Menu May. 14, 2015
- 4 - 160Camp Chew May. 15, 2015
- 4 - 161Picnic Palooza May. 18, 2015
- 4 - 162Backyard BBQ Blowout May. 19, 2015
- 4 - 163Food Fight May. 20, 2015
- 4 - 164Double Duty Beauties May. 21, 2015
- 4 - 165Ultimate Summer Kickoff May. 22, 2015
- 4 - 166Grill Crazy May. 26, 2015
- 4 - 167Summer Cooking School May. 27, 2015
- 4 - 168Throwback Thursday: Outdoor Eats May. 28, 2015
- 4 - 169EVF: Big Mouth Burgers May. 29, 2015
- 4 - 170Just Roll with It Jun. 01, 2015
- 4 - 171Fresh Feast Jun. 02, 2015
- 4 - 172Big, Bold, Bodacious Bites Jun. 03, 2015
- 4 - 173Kickin' it in the Kitchen Jun. 04, 2015
- 4 - 174EVF: Delicious Duos Jun. 05, 2015
- 4 - 175Restaurant Remakes Jun. 08, 2015
- 4 - 176Cooking with Love Jun. 09, 2015
- 4 - 177Pass the Pasta Jun. 10, 2015
- 4 - 178Farm Favorites Jun. 11, 2015
- 4 - 179EVF: All-Star Eats Jun. 12, 2015
- 4 - 180Just Grill It Jun. 15, 2015
- 4 - 181Simple & Sensational Jun. 16, 2015
- 4 - 182Picture Perfect Platters Jun. 17, 2015
- 4 - 183Catch of the Day Jun. 18, 2015
- 4 - 184Father Cooks Best Jun. 19, 2015
- 4 - 185The Chew's Beach Party Jun. 22, 2015
- 4 - 186Magical Morning Meals Jun. 23, 2015
- 4 - 187Plates in Paradise Jun. 24, 2015
- 4 - 188Movie Night Jun. 25, 2015
- 4 - 189EVF: Sweet Summer Jun. 26, 2015
- 4 - 190Easy Family Favorites Jun. 29, 2015
- 4 - 191America's Best BBQ Jun. 30, 2015
- 4 - 192Light & Easy Jul. 01, 2015
- 4 - 193July 4th Cookout Jul. 02, 2015
- 4 - 194Best Burgers Jul. 06, 2015
- 4 - 195Best Sweets Jul. 07, 2015
- 4 - 196Best Pizza Jul. 08, 2015
- 4 - 197Best BBQ Jul. 09, 2015
- 4 - 198Summer Road Trip: Best Chicken Jul. 10, 2015
- 4 - 199The Chew's Italian Invasion Jul. 13, 2015
- 4 - 200The Chew's Southern Comfort Jul. 14, 2015
- 4 - 201The Chew's Mexican Fiesta Favorites Jul. 15, 2015
- 4 - 202The Chew's Tropical Treats Jul. 16, 2015
- 4 - 203Summer Road Trip: The Chew's American Classics Jul. 17, 2015
- 4 - 204Family Style Feast Jul. 20, 2015
- 4 - 205Light Summer Bites Jul. 21, 2015
- 4 - 206Christmas in July Jul. 22, 2015
- 4 - 207Outdoor Entertaining Jul. 23, 2015
- 4 - 208Summer Road Trip: Guilty Pleasures Jul. 24, 2015
- 4 - 209Big Breakfast Bonanza Jul. 27, 2015
- 4 - 210Ultimate Lunch Break Jul. 28, 2015
- 4 - 211Divine Dinners Jul. 29, 2015
- 4 - 212Summer Snacks Jul. 30, 2015
- 4 - 213Summer Road Trip: Brunch Blowout Jul. 31, 2015